Are you suffering the effects of Trauma?
Is the Trauma intruding itself into your life?
Is life hard for you?
If these things are true for you or a loved one, perhaps it's time to seek some help in understanding what caused all of the pain and behaviors you have developed to deal with the pain. It's not easy to reach out for help and it can be very scary. But it can also change your life. It can give you the understanding of yourself or a loved one to help make life make sense. Together we can work through these issues to give you the life you want.
Techniques I use are listed below EMDR and EFT are both research based to permanently resolve internal conflict and allow one to move on from the residual effects of trauma. The other are the way we look at and frame the above issues.
My services include:
If this appeals to you and you want to take that first step in changing your internal and external life, call or text me at 434-284-0025, or email me at [email protected] or fill out the form below .
- Have you had a single event Trauma like a car accident?
- Was your Trauma ongoing for a short period of time?
- Have you suffered on going abuse over a long period of time either in childhood or as an adult?
Is the Trauma intruding itself into your life?
- Are you experiencing flashbacks that make it difficult to concentrate on the current events in your life?
- Do you have panic attacks?
- Is it hard to breathe at times?
- Do you suffer with chronic pain that the medical community has told you doesn't have a physical basis?
- Is it hard to be present in your life?
Is life hard for you?
- Are relationships hard for you and do you feel like they always fail?
- Is your family sometimes mystified by things you do?
- Do you have a hard time getting along with friends?
- Do you have problems at work that you don't understand?
If these things are true for you or a loved one, perhaps it's time to seek some help in understanding what caused all of the pain and behaviors you have developed to deal with the pain. It's not easy to reach out for help and it can be very scary. But it can also change your life. It can give you the understanding of yourself or a loved one to help make life make sense. Together we can work through these issues to give you the life you want.
Techniques I use are listed below EMDR and EFT are both research based to permanently resolve internal conflict and allow one to move on from the residual effects of trauma. The other are the way we look at and frame the above issues.
- EMDR.
- EFT.
- Sensorimotor Therapy
- Mindfulness
- Understanding the brain
My services include:
- Individual therapy
- Couples therapy
- Support groups for trauma survivors
If this appeals to you and you want to take that first step in changing your internal and external life, call or text me at 434-284-0025, or email me at [email protected] or fill out the form below .
